In contrast to hormonal birth control, fertility awareness asks us to change nothing about our bodies. There are no harmful side effects, but there is the beneficial side effect of actually ovulating.
Ovulation is good for your health, and I believe that we as women have the #righttoovulate
Fertility awareness teaches us how our bodies work so that we can modify our behavior rather than our biology. Hormonal birth control changes how our bodies work, FAM teaches us how our bodies work.
I strongly believe that fertility awareness teaches us the value of self-control. We learn that unprotected sex at all times is not necessary for a healthy relationship.
For those not abstaining in the fertile window for religious reasons, I also think it changes the generally very heteronormative view of sex and opens us up to new kinds of love and touching in the fertile window. And of course, if choose to abstain, there is room for emotional love during this time as well
If you are ready to take the plunge into FAM, I am now accepting clients for an asynchronous course with 3 cycles of help from myself. Sign up on my learn with me page or send me an email.