An Honest Review of Proov PdG Tests

Are you interested in testing your progesterone at home with Proov?

If you decide to purchase, use promocode: CHARTYOURFERTILITY for 30% off the original PdG tests or Proov and Confirm.

Proov tests check levels of the hormone metabolite PdG in the urine. Proov tests are an FDA approved product. People who are ovulating produce the hormone progesterone after ovulation. If you are a fertility awareness charter, you can use these tests to double check that ovulation has occurred along with your other fertility signs. If you are seeking to become pregnant, you can use these tests to help see if your luteal phase is sufficient to support a pregnancy.

Here are a few links on recent studies so that you can be more informed about using this product:

Proov is Clinically Validated

Study on Urinary Hormones and Progesterone

Study on Proov Combined with Fertility Awareness Methods

Study on Combining Proov with Clearblue

I have personally been using Proov since 2019. I can highly recommend this product. Proov has excellent customer service and is continually trying to improve their services and expand product options.

My most common day to get my first positive Proov is approximately 3 to 5 days after a positive LH test. I love having Proov as a crosscheck so that I can have an extra way to confirm ovulation. I like having a ton of data in my fertility awareness routine.

For those trying to conceive, the tests can be used around 7 to 10 days post ovulation (counting from positive LH test). If the tests are positive, this is a good sign that your progesterone is high enough when implantation is most likely to occur on days 7 to 10 post positive LH test.

I used it 7 to 10 days past my first positive LH test to see if my progesterone levels were high enough in the last part of my cycle. Ideally, for conception purposes, you want to see positive Proov tests on days 7 through 10.

These tests are also useful for people with irregular cycles or tough cervical mucus patterns because they can help you know if you have indeed ovulated.

The Proov Insight app can help you read your tests, including PdG, LH tests and the new Multihormone test! It recently updated to include numeric values. This makes the data even more meaningful! Some people struggle reading Proov, and the app is definitely useful for those people.

The app will give you an “ovulation score” based on whether your tests are positive during the days most likely for implantation. This ovulation score can help you plan to improve your health if you notice low PdG levels.

It’s me!
My ovulation score!
PdG levels in the app

I highly recommend trying Proov if you are curious about your progesterone! For now, I have decided to make Proov a permanent part of my fertility awareness routine.

Use promocode CHARTYOURFERTILITY for 30%!

An Honest Review of Pearl Fertility Kit

I tried the Pearl Fertility Kit. During my first kit, I got a little confused when the kit did not seem to line up with my fertility signs. However, I contacted Pearl Fertility and they were super helpful. They sent me another kit for free, and it worked perfectly when I tried it this last cycle.

Pearl is a product marketing to women who are trying to conceive (TTC). The product explicitly states that it should not be used to avoid pregnancy. The kit contained 15 follicle stimulating hormone (FSH) strips, 15 luteinizing hormone (LH) strips, and 4 progesterone (PdG) strips. It also included a few pink dye pregnancy tests. As I am not currently trying to conceive, I did not use these.

The app claims to open a woman’s fertile window by scanning the FSH and LH strips and giving you a fertility window from these results.

If anyone wants to try this product, I highly suggest tracking your cervical mucus, as good quality cervical mucus (eggwhite, clear, stretchy, wet) is what allows sperm to survive to meet an egg. Progesterone tests need not be used until at least 4 days past your peak day (the last day of good quality cervical mucus). Even then, some women do not see positive progesterone tests until as late as 7-10 days past ovulation. For more information, visit Proov’s website linked at the end of this article. By charting your real fertility signs, you could use these tests more wisely.

Overall, I thought the Pearl Fertility Kit was super cool. FSH strips are a brand new thing, and I have high hopes for them being integrated into a real fertility awareness based method in the future. If you have the money to invest in Pearl, this can be a fun kit to experiment with. Basically you get to see three main hormones of the menstrual cycle play out. Pearl graphs them for you.

If you cannot afford Pearl, do remember that it is free to chart cervical mucus and that this is always the best indicator for when to have sex when trying to achieve pregnancy. Without cervical mucus, sperm will never make it to the egg on its own.

Here is what my Pearl chart for this month looks like:

The highest pink dot is my positive LH strip.

Here is my Pearl information compared to my symptothermal method chart. In this chart, FSH equals Ferning since Kindara does not have an FSH category.

The Pearl fertile window is indicated by the green lights. It did start my fertile window on a day pregnancy was unlikely since there was no mucus. The blue hearts represent the fertile mucus where sperm can survive. These two fertile windows lined up pretty well.

Overall, I would rate myself satisfied with this kit.

One tip:

From the calendar screen, you can override what tests Pearl is asking for. I only suggest doing this if you are charting your other fertility signs (cervical mucus and basal body temperature) and know that something is not lining up right.

In addition to the strips, Pearl has spaces to track intercourse, your period, and pregnancy status.

Curious to know more about the fertility signs?

If you want to learn how to chart your real fertility signs to achieve or avoid pregnancy, read my guide to getting started.

Look for my next blog on using Proov progesterone tests.